This adaptive yoga flow is suitable for all levels and all ages. Practice from your chair while we breathe, strengthen, stretch and FEEL GOOD! Movement is medicine and it is powerful when we #MoveTogether!
Note: on the next page you will be asked for an email address. Make sure to fill the field out using the email address of the person who should be enrolled in the course. Use your own email address if you are purchasing this course for yourself.
If you need receipts for courses you are purchasing for other people, please contact jessica@evawintl.org.